Life can be full of ups and downs and it can sometimes be difficult to find a way through. Asking for help can seem daunting but it can be really beneficial to talk to someone who is impartial and non-judgemental.
Counselling offers the opportunity for you to explore what's troubling you in a safe and confidential environment, with a person who is trained to listen and to help you explore your thoughts and feelings. Whatever your worry or concern, we can find a way forward together.
I offer open-ended, one to one counselling to individuals aged 16+.